Pilates for the fourth trimester
Posted by Wendy Foster on Tue, November 4th 2008 in Postpartum recovery (0)
Pilates instructor and mama Wendy Foster shares about the benefits of Pilates during Postpartum.
Posted by Wendy Foster on Tue, November 4th 2008 in Postpartum recovery (0)
Pilates instructor and mama Wendy Foster shares about the benefits of Pilates during Postpartum.
Posted by Beth Yohalem Ilsley on Tue, April 1st 2008 in Postpartum recovery (0)
Beth Yohalem-Illsley shares candidly about her postpartum experiences and offers supportive tips for challenges that commonly arise.
Posted by Amy Watson on Mon, August 1st 2005 in Exercise during Pregnancy, Health, Postpartum recovery, Self-care (0)
We’re proud to announce the latest addition to the Mothersource collective!