MotherWise Prenatal Yoga
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Pregnancy is a wonderfully transformative time, bringing many changes and opportunities to grow. A prenatal yoga practice leads to greater mind, body and spirit awareness. This enhanced awareness deepens the mothers ability to respond in the moment, an ability that will be called upon frequently during labor, birth...and parenting too! Prenatal yoga class (ongoing) Wednesdays, 5:30-6:30pm at Zenana Spa. http://www.motherwiseyoga.com
